My name’s Scott and I offer a safe and supported space for people to connect with their inner world through Breathwork.
I teach and facilitate Breathwork sessions either on a 1-1 basis or in a group setting, and use a range of simple but extremely powerful techniques which can help:
- Reduce Anxiety and Overthinking
- Regulate your Nervous System
- Optimise your breathing for Sports and Athletic Performance
- Release stuck emotions and trauma held in the body through the Awakening Breathwork Framework developed by Jennifer McKenzie
I was first introduced to Breathwork two years ago, and since then it has been transformational for me.
As well as helping with emotional balance and energy on a day to day basis, deeper conscious connected breathing has helped me release pain and emotions that were long buried and consciously forgotten, but showed up every day in how I lived my life.
Breathwork has given me so much, I felt that I had to take what I had learned, then learn a lot more, so that I could bring a blend of this ancient healing practice with modern science to others.
Breathwork changed my life. It’s my hope that it can change yours too.
This website is very basic at the moment. If you’d like to learn more, head over to my Instagram account where you’ll get more of a feel for who I am and what I do.
Intra Compass 